Cycling is one of the most popular sports in the world and it is estimated that there is over 4 billion bikes world wide now. The motivations for cycling vary, from just wanting to get a bit of fresh air, to wanting to dramatically enhance your fitness. Generally speaking the type of cycling you do will affect how your muscles will adapt. (more…)
Trampolines have quickly become the must have fun and fitness accessories. But as trampolines have become increasingly popular so the number of trampoline related injuries have risen significantly.
The UK based Royal Society for the Prevention of Accidents (RoSPA) figures tell us that, in 2002, 11,500 people went to hospital after being involved in a trampoline accident. (more…)
People who perform extreme sports are not your normal sports participants. They are masters of innovation and if something can be done differently, chances are someone will attempt it. In extreme sports terms, snowboarding and surfing are two sports that are very well established, but perhaps a little old hat for some people now. (more…)
To an ignorant Englishman it could be one of those long an unpronouncable words that have little or no meaning. For the initiated – the Welsh themselves – the word ‘Eisteddfod’ is synonimous with the identity of the nation. The word is ‘Eisteddfod’ is derived from the Welsh word ‘Eistedd’, which means ‘to sit’- setting the scene perfectly for a festival of this nature. (more…)
From the vast extent of the astrological science, the study of the star signs occupies a minor place and it usually makes the basis on which people interpret their relationships with other people. Who trusts the horoscopes? Modern man no longer trusts the predictions of the zodiac particularly since they are usually written in a very aleatory manner without even touching on the real star signs analysis.There are significant discrepancies between the horoscope you read in different magazines, and this only proves that it is made rather in jest than in earnest. (more…)
There have been many welsh celebrities over the past few years that have gone on to become huge successes. Many of them really have not. This list is just a small list of the really famous people that were born in Wales and went on to become huge. (more…)