Posts Tagged: bikes

Cycling is one of the most popular sports in the world and it is estimated that there is over 4 billion bikes world wide now. The motivations for cycling vary, from just wanting to get a bit of fresh air, to wanting to dramatically enhance your fitness. Generally speaking the type of cycling you do will affect how your muscles will adapt. (more…)

We’ve seen them, the array of different bike riders during the morning commute. All wearing different cycle clothing, from suits to lycra. All riding different types of bikes ranging from streamlined road bikes to slow and steady granny bikes. (more…)