SaJiDo Improves Concentration

Martial arts training is popular among children diagnosed with attention deficit disorder because parents notice their children perform better in school and get better grades.

SaJiDo training teaches students self-control and concentration to perform techniques so they can focus on their tasks. Martial Arts classes strengthen neural pathways in the brain and helps overactive children exercise
self-control.

One of the most important aspects of our lives is our mental durability.

Martial arts is not only an intense physical activity, but also trains the mind, sharpens focus and improves concentration.

SaJiDo Training can not only get you into the best shape of your life, but also put you in the absolute best state of mind.

Students report classes leave them feeling harmonized mentally and physically creating an improved mind body connection.

If you are interested in trying a complimentary SaJiDo class please contact us and we will help you register for that free class!